Improving on the Mediterranean Diet
Vista sarkanvīnā ar sakņu dārzeņiem / Chicken in Red Wine with Root Vegetables

Vista sarkanvīnā ar sakņu dārzeņiem / Chicken in Red Wine with Root Vegetables

Chicken in red wine with root vegetables Hello, my name is Kristaps Jokmanis and I am Sanitex chef Today we are going to prepare chicken in red wine sauce From the products, we will need chicken, mushrooms, garlic and onions For side dish we will need different kind of root vegetables and marinated pearl onions Read more about Vista sarkanvīnā ar sakņu dārzeņiem / Chicken in Red Wine with Root Vegetables[…]

How to make Chilli Sauce! | Jamie Oliver

How to make Chilli Sauce! | Jamie Oliver

Lovely people, were going to make Chilli Sauce, woo! Onions, tomatoes, chillis, cider, vinegars This recipe will make 350ml ok, which is that much But my advice to you, is times this recipe by 4,5,6 do a batch cook for the whole year I love you, ok Lets do it Food processor, these are fairly Read more about How to make Chilli Sauce! | Jamie Oliver[…]

Gordon Ramsay: Shallots, Brandy, and a Flourish of Fire | MasterClass Moments | MasterClass

Gordon Ramsay: Shallots, Brandy, and a Flourish of Fire | MasterClass Moments | MasterClass

And this is how we do a simple pan sauce. Slice a few shallots. Start off with shallots. Now, shallots is the quickest way to a sauce because it starts to add that sweetness. Fresh butter, butter in. Now, take your garlic that was roasted earlier. Get that back in there, and the thyme back Read more about Gordon Ramsay: Shallots, Brandy, and a Flourish of Fire | MasterClass Moments | MasterClass[…]

How the food you eat affects your gut – Shilpa Ravella

How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest, Read more about How the food you eat affects your gut – Shilpa Ravella[…]

Annoying Orange – ZOOM!!!

Annoying Orange – ZOOM!!!

-Hey! Hey, Baby Carrot! Hey, Baby Carrot! -What? -I’m really glad you could “stick” around. [laughs] -Enough! Enough! -What? Does baby need a bottle? -Just shut up! Shut up already! You’ve been talking for hours! -[yawns] Yeah, I am getting kind of sleepy. -Hey! Looks like you could you some ZOOM! -Huh? -With ZOOM, you Read more about Annoying Orange – ZOOM!!![…]

Six Must Drink Healthy Juices

Six Must Drink Healthy Juices

If you all want to lose weight, this weight loss does not happen quickly. Weight-loss is a long term process. What is important? Making the right food choices such as what to eat, when to eat and how much to eat. You must select food that helps you lose weight. Eating some types of food Read more about Six Must Drink Healthy Juices[…]

The Effects of Avocados and Red Wine on Meal-Induced Inflammation

The Effects of Avocados and Red Wine on Meal-Induced Inflammation

we saw how adding even steamed skinless chicken breasts can exacerbate the insulin spike from white rice but fish may be worse here’s the insulin score of a low carb plant food like peanuts compared to common low carb animal foods eggs cheese and beef but fish was even worse closer to doughnut territory here’s Read more about The Effects of Avocados and Red Wine on Meal-Induced Inflammation[…]

10 Amazing Benefits of Cucumbers For Your Health

10 Amazing Benefits of Cucumbers For Your Health

There are many amazing benefits to the health of cucumber. If you’d like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Cucumbers widely used for traditional medicine because it has a lot of content that is good for health. In various studies, the cucumber has tremendous Read more about 10 Amazing Benefits of Cucumbers For Your Health[…]

Urban Homestead Grows 150 Fruit Trees in the Desert on 1/3 Acre

Urban Homestead Grows 150 Fruit Trees in the Desert on 1/3 Acre

Alright! This is John Kohler, from growingyourgreens.com ! Today I have another exciting episode for you! And here we’re standing in suburbia, and this is a very unlikely place to see a whole edible food forest garden with over a hundred fifty (150) fruit trees on about a little over a third of an acre. Read more about Urban Homestead Grows 150 Fruit Trees in the Desert on 1/3 Acre[…]