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POTASSIUM: The MOST Important Electrolyte – MUST WATCH!

POTASSIUM: The MOST Important Electrolyte – MUST WATCH!

Hey, guys, Dr. Berg here. I want to do a video on the most important electrolyte. Let me explain what electrolyte is. If you ever take salt and put it in water and dissolve it, it disassociates. The sodium and chloride disconnect and they become two separate minerals. That fluid is very electrically conductive. Basically, Read more about POTASSIUM: The MOST Important Electrolyte – MUST WATCH![…]

What Will Break A Fast On Keto

What Will Break A Fast On Keto

hi everyone its Denise back with Keto with Denise and today we’re gonna talk about one of those most commonly asked questions what can I drink when I am doing intermittent fasting what would break my fast or what could throw me out of ketosis all of those are very valid questions so let’s go Read more about What Will Break A Fast On Keto[…]

Which alcohol do I drink if I don’t want to get fat? – featuring Autumn Bates

Which alcohol do I drink if I don’t want to get fat? – featuring Autumn Bates

– This is Autumn Bates. She’s a clinical nutritionist with a master’s in nutrition and human performance. – Got it. – Okay. (laughs) The woman’s legit. And before us, because it’s is a drinking show so we have to tie alcohol in. This is a classic sangria. So I use apples. I use orange slices, Read more about Which alcohol do I drink if I don’t want to get fat? – featuring Autumn Bates[…]

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