How Much Water Should You Drink Per Day and Why
HOW MUCH WATER A GYM BRO SHOULD DRINK

HOW MUCH WATER A GYM BRO SHOULD DRINK

What’s good everyone? It’s your boy, Shomo “Shotime” Das. Coming to you today with a video about water. Why am I talking about water? It’s boring as hell, right? It doesn’t have any calories. You’re always talking about proteins, carbs, and fats, why are we starting to talk about water all of a sudden? Well, Read more about HOW MUCH WATER A GYM BRO SHOULD DRINK[…]

Why Drink More Water? The Benefits of Drinking More Water

Why Drink More Water? The Benefits of Drinking More Water

Whenever you walk through the grocery store you see a number of drinks: sodas, juices, energy drinks, and coffees, to name a few. With this variety to choose from, we rarely choose water over other drinks. Water is called the fountain of youth for a reason. Our body is 60% water, which makes it essential Read more about Why Drink More Water? The Benefits of Drinking More Water[…]

10 Ways to Drink More Water 💦

10 Ways to Drink More Water 💦

Hi everyone! Welcome back to Lavendaire. So if you know me, then you know that water is my favorite drink. I love drinking water all day, but I realize that not everybody loves water as much as I do. Some people struggle with drinking enough water, so today I wanted to share ten tips to Read more about 10 Ways to Drink More Water 💦[…]