DAY IN THE LIFE | Healthy Eats + Fit Lifestyle

DAY IN THE LIFE | Healthy Eats + Fit Lifestyle

I won't sing for me we do it on repeat okay I always recommend starting your day off immediately with water to stay hydrated because you've technically been fasting all night because you were asleep so you need to wake up and hydrate your body and then I typically make homemade almond milk I probably Read more about DAY IN THE LIFE | Healthy Eats + Fit Lifestyle[…]

Boost Your Immune System...NATURALLY | Dr. Olivia Joseph

Boost Your Immune System…NATURALLY | Dr. Olivia Joseph

hi everybody welcome to the wellness connection i am dr olivia joseph and this is dr. whitney so many of you know our faces for those of you who don't i've been in charge of the functional medicine department here and the chinese medicine department for 13 years and dr. Whitney's focus for the last Read more about Boost Your Immune System…NATURALLY | Dr. Olivia Joseph[…]

How Healthy is Water Fasting?

How Healthy is Water Fasting?

dr. Klapper you're one of the very very few people that has expertise on water fasting is this something that the general public should know about and should be utilizing on a regular basis or is this just for special cases I work at The True North health center in Santa Rosa California about an Read more about How Healthy is Water Fasting?[…]

10 Best Healthy Lifestyle Habits To Do NOW | Tips That Changed My Life | Aja Dang
What If You Stopped Drinking Water for 7 Days?

What If You Stopped Drinking Water for 7 Days?

now for those of you thirsty for more knowledge comes this what if you stop drinking water for a day you know your body is up to 70% water this figure changes with age when you were a fetus hey remember that you consisted of 95% of water for the first month of existence at Read more about What If You Stopped Drinking Water for 7 Days?[…]

Trying to Get Into Fitness & Health

Trying to Get Into Fitness & Health

Един месец вече измина от 2018 и знаеш какво означава тоав! Хората вече започнаха да се отказват от своите новогодишни обещания… Според Google само 8% от хората спазват тези решения Което е ултиматевното "Не съм ядосана, просто разочарована" Щастлива съм да ви съобщя, че не съм се отказала от нито едно от моите решения Не Read more about Trying to Get Into Fitness & Health[…]

How Much Water Should You Drink Every Day?

How Much Water Should You Drink Every Day?

how much water should I drink everyday to drink or not to drink and if to drink then how much every day millions of people all over the globe ask themselves these questions and they refer purely to water there are different opinions on the matter some specialists encourage you to drink no fewer than Read more about How Much Water Should You Drink Every Day?[…]

Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

alcohol is better for you than exercise well there's a glass of wine the ticket to a long life what do you believe boobs beats exercise the news is saying it scientists are saying but am i saying it it's time for a dr. Mike showdown alcohol verse exercise here we go gentlemen we've discussed Read more about Alcohol Healthier Than Exercise?! | New Study | Doctor Mike[…]