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How To Be More Happy, Healthy, Motivated, & Successful!

How To Be More Happy, Healthy, Motivated, & Successful!

Oh oh hey guys it's Janine and welcome back to my channel if you're new here hello I hope you will stick around for more of my videos and subscribe and today is a pretty requested video I wanted to just kind of sit down and talk to you guys about this topic of just Read more about How To Be More Happy, Healthy, Motivated, & Successful![…]

HEALTHY HABITS CHECKLIST » + printable guide
Healthy Eating Hacks That Changed My Life

Healthy Eating Hacks That Changed My Life

welcome back friends let me tell you something about myself I do not diet they're way too restrictive and way too rigid to stick to for the long term I need something that is flexible and that is going to allow me to say I want a cookie today I'm gonna have a cookie so Read more about Healthy Eating Hacks That Changed My Life[…]

HEALTHY EATING HACKS » + printable guide

HEALTHY EATING HACKS » + printable guide

أتشوّق دائماً لمشاركتكم النصائح الغذائية وأعتقد أن النصائح هذه المرة خاصة ستعجبكم كثيراً لأنها ستساعد في تحسين اختياركم للوجبات الخفيفة وتحسّن تناولكم للطعام الصحي ونظامكم الغذائي معاً! بعض من النصائح قد تكونون سمعتم بها من قبل، وبعض منها سيكون جديد تماماً. على الأقل، آمل ذلك. فلنبدأ! طعامك أمامك خلال دراستي للتغذية تعلمنا أن نشارك زبائننا Read more about HEALTHY EATING HACKS » + printable guide[…]

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MY HEALTHY MORNING ROUTINE | Healthy and Happy Habits

MY HEALTHY MORNING ROUTINE | Healthy and Happy Habits

hey everyone welcome back to my channel and I'm so excited for this video because it is a little bit different to my usual videos if you like this style and want me to do a nighttime regime hit that thumbs up button and also comment below and let me know the first thing I Read more about MY HEALTHY MORNING ROUTINE | Healthy and Happy Habits[…]

My Drink Has How Much Sugar?!

My Drink Has How Much Sugar?!

unfortunately it really is about much sugar in a lot of our favorite drinks all sweetened beverages including teas and sodas coffee drinks with the added syrups those kinds of things even juice is a lot of sugar a lot of the sports drinks of vitamin waters contain things that you don't necessarily need sports Read more about My Drink Has How Much Sugar?![…]