What Will Break A Fast On Keto

What Will Break A Fast On Keto

hi everyone its Denise back with Keto with Denise and today we’re gonna talk about one of those most commonly asked questions what can I drink when I am doing intermittent fasting what would break my fast or what could throw me out of ketosis all of those are very valid questions so let’s go Read more about What Will Break A Fast On Keto[…]

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Intermittent Fasting & Alcohol: How Alcohol Affects Fasting

Intermittent Fasting & Alcohol: How Alcohol Affects Fasting

how does intermittent fasting affect alcohol metabolism and how does alcohol consumption affect intermittent fasting and your overall results well I'm gonna do a deep dive on this I'm gonna talk about how alcohol is actually metabolized all the different enzymatic functions from soup to nuts a twosie I'm gonna give you a breakdown so Read more about Intermittent Fasting & Alcohol: How Alcohol Affects Fasting[…]

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